Tuesday, June 29, 2021

Is PTSD part of the Q(ueer) package?

 I've been doing a lot of thinking lately about PTSD (Post Traumatic Stress Disorder) and how it affects human behaviors as we strive to live with each other in community.  And since June is Pride Month, I'm particularly thinking about how it might relate to the Q community.  I'm not a therapist.  I'm more of a chaplain or counselor in my relationships with Q folks.

Almost every person I know who is part of the Queer universe (asexual, bisexual, homosexual, lesbian, gay, transgender, misgendered, intersex, or any of the other layers of sexual and gender diversity) has some strikingly common characteristics:  intelligence, creativity, talent, strong leadership skills, courage,... and hidden pain from the deep wounds of being different all their lifetimes.

I've talked with teenagers, young adults, and older adults for almost 50 years about gayness, listening to stories of bullying, physical and emotional abuse, denial of true self, fear of discovery, suicidal ideation, dangers of disease, wanting to be honest but scared of the outcome, and all these conversations have led me to understand that many, perhaps most, people in the Queer universe have been hurt badly during their lives.  

It can be hard to overcome the damage done by PTSD experiences, especially when it's buried deep in emotional receptors;  fear and mistrust of those who may inflict further pain can make interpersonal relationships hard to create and maintain.  A certain defensiveness can become a coping strategy, especially when hard work does not appear to be appreciated. Healing occurs through deliberate effort, often therapy, and deliberate behavior changes.

I've noticed that in groups of people, like a organization's board or other community agency involved in doing good work in the world,  the great creativity and leadership skills in such a group tend to produce many different takes on how things should be done.  

Hard-won, sometimes fragile self-esteem can make it hard to find common ground when ideas clash.  People take sides and a schism can emerge, damaging the effectiveness of whatever project is under consideration.  Without a way to resolve the conflict, fears and defensiveness define the way forward.

But it often isn't really forward, it's backwards, because some good ideas aren't heard or accepted and frustration with each other delays the planning of an event or making decisions.  And the work stalls, the feelings are negative, and the damage to a desirable goal is considerable, to say nothing of the scabs pulled off of old wounds.

Sometimes the best next step is to wait till feelings cool and then test the waters.  Often, though, an opportunity for all to vent feelings of anger and disappointment, as well as the fear that cherished projects will fall apart, is a better option, if there is a trusted, neutral person to listen and to reflect what they are hearing, in a safe space.


1 comment:

Unknown said...

Thank you for your thoughtful and compassionate essay Ms Kitty. Yes, as a 70 yo non binary trans and queer person I have accumulated a life time of threats to my very life, home, family and career. Survival has meant coping with a world and culture that has been very comfortable with our invisibility and is now resistant to a reality that includes all of us. Even as queer people gather together in solidarity we bring our pain and, too often, our internalized damage. Creating a place and space where we can feel safe and welcome with resources to share remains our actualized goal and current challenge to maintain. How we represent ourselves in concert and on stage is critically impactful and requires an inclusive and democratic planning process. I am keen on the Big Tent concept and love the idea of circles wherein our circle of friends and influence intersect with others in creating ever larger circles of diverse people and ideas that are shared and supported. This we do to support the love that once had no name and to support the people who now feel free to tell their truth of who we are. We are grateful for allies and friends such as our own Miss Kitty.

Tessa James Scheller